dP
While training for the 2007 Philadelphia Insurance Triathlon I am aggregating a few links and information.
2007 Philadelphia Insurance Triathlon
Analysis of the 2005 Philadelphia Triathlon (the 2006 event was not analyzed as the swim portion of that event was canceled due to hazardous water conditions). These charts were made with GNU Octave.
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| Date | Event | Sport | Miles | Notes |
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| Saturday, March 10, 2007 8:30 AM | Leprechaun 5 Mile Run | Running | 5.0 | Full Results |
| Saturday, April 21, 2007 9:00 AM | 26th Annual 5K Run for Clean Air | Running | 3.1 | Full Results |
| Saturday, May 5, 2007 11:00 AM | 15th Annual University City 5K Run | Running | 3.1 | Full Results |
| Saturday, May 26, 2007 8:30 AM | Run with the Dragons | Running | 3.1 | Tenative for me. |
| Sunday, June 24, 2007 7:00 AM | Philadelphia Insurance Triathlon | Triathlon | Olympic | Full Results, Pictures |
| Saturday, July 28, 2007 7:30 AM | 20th Annual Irish Pub Tour de Shore | Cycling | 65 |
The Polar RS200sd uploads data to Polar Personal Trainer. This is a convenient feature. The site is free and can be useful even without a Polar device. While it is not perfect I recommend it as a usable training log.
Eric Harr's book is an great introduction for first time Triatheletes and athletes who are trying to regain their fitness.
Joe Friel's book shows fit athletes how to take it to the next level and how to training with rigor and focus.
Metadata associated with this
resource: http://www.donpellegrino.com/triathlon/index.html.rdf
Copyright © 2008 Don Pellegrino All Rights Reserved.